7 types of bodybuilding hormones inside the body, learn about them
Many young people nowadays practice bodybuilding, with the aim of obtaining prominent and tight muscles. In addition to exercise, they often follow special diets and take nutritional supplements. There are some hormones in the body called anabolic hormones that help build muscles through… Increase muscle mass. Learn in this article about the types of bodybuilding hormones inside the body.
The body contains many hormones that work to build and organize molecules to increase protein in cells, especially in skeletal muscles, including: growth hormone, insulin, estrogen, and testosterone, and they build muscles by metabolizing amino acids and converting them into protein that is included in muscle composition. It increases bone tissue and bone density and strengthens its structure, and is one of the most important types of hormones for bodybuilding
1. Growth hormone (HG)
Growth hormone is one of the most important hormones responsible for building and renewing cells in the body. It is secreted naturally from the pituitary gland in the brain and helps reduce the breakdown of muscle cells. Therefore, players use it to increase muscle mass as it is responsible for burning fat in the body and creating protein. It is given by… Injection, but its ability to improve strength or endurance has not been conclusively proven.
Types of hormones for bodybuilding: 2. Insulin hormone
The hormone insulin works to reduce the level of glucose in the blood, which is the sugar that the body uses to generate energy, and it is secreted in the body from the pancreas. It is one of the types of hormones for bodybuilding as it increases the synthesis of protein necessary to increase muscle size by moving amino acids. It also It helps in getting rid of fat. When the blood sugar level decreases, the body absorbs the fat stores to burn them, thus eliminating fatty density. Therefore, bodybuilders use it to enlarge the muscles and highlight their shape (drying).
3. Cortisol
The hormone cortisol plays an important role in the function of almost every part of the body. It is secreted in the body by the adrenal gland. It is one of the types of hormones for bodybuilding inside the body . It is known as the stress hormone, as it is secreted in the following cases:
- The body is exposed to stress or tension.
- Exposure to severe psychological pressure.
- High body temperature or illness.
4 adrenaline hormone
Adrenaline is also called the hormone of stimulation and excitement. This hormone is produced by the adrenal medulla, and it is one of the types of hormones for bodybuilding . It is a hormone that the body secretes when exposed to sudden situations. It works to raise the amount of blood pumped to the heart, strengthens the heart muscle, and helps supply and supply the body’s muscles. With oxygenated blood, this contributes to increasing muscle efficiency and performance during exercise. This hormone also breaks down glycogen molecules in the liver and converts them into energy that the body uses in vital processes. Therefore, bodybuilders use it to increase energy during combat operations.
Types of hormones for bodybuilding: 5. Glucagon hormone
The glucagon hormone is naturally secreted from the body when the blood sugar level decreases. It is one of the types of hormones that are useful in bodybuilding . Some bodybuilders use the glucagon hormone because it works to raise the blood glucose levels to the normal range after they decrease as a result of the muscles’ consumption of sugar in the body. While exercising.
6. Thyroid hormone
Thyroid hormones control metabolism and energy production in the body, and also control mood, appetite, and burning fat in order to convert them into energy.
Types of hormones for bodybuilding: 7. Testosterone
Testosterone is called the male hormone and is produced largely in males, and there are very small percentages of it in female bodies. It is the hormone responsible in males for the development of the male reproductive system (testicles and prostate) and secondary male characteristics (such as facial and body hair and deepening of the voice). It also increases desire. Sexual activity, in addition to being one of the anabolic hormones in the body, as it promotes the building of skeletal muscles and the burning of excess fat.
Testosterone secretion increases during exercise, so some athletes use testosterone supplements directly to increase their muscle mass and enhance athletic performance during exercise. Although anabolic steroid preparations have been approved for medical uses, improving athletic performance does not fall within these uses.
There are some hormones produced by the adrenal glands, ovaries, and testicles, which are naturally transformed into testosterone and estradiol, which is a form of estrogen, and therefore bodybuilders use them to increase muscle mass. They are: androstenedione (Andro) and dehydroepiandrosterone (DHEA), which are called steroid-producing substances.
Erythropoietin
Erythropoietin is one of the types of hormones that improve blood transport to the muscles. It is used to treat anemia in patients with severe kidney disease because of its ability to increase the production of red blood cells and hemoglobin. Therefore, it improves blood flow to various organs of the body. Erythropoietin is commonly used by athletes who practice endurance sports. They use it in the form of a synthetic formulation of the hormone erythropoietin called epoetin.
