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Healthy Life Style
Intermittent fasting
Intermittent fasting leads to many health benefits for the body, and in addition to being useful in getting rid of excess weight…
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Healthy Life Style
Does fruits raise blood sugar?
Different types of fruits contain varying percentages of fructose , but all types of fruits cause high blood sugar and thus high…
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Keto Diet
Everything you want to know about the keto diet for vegetarians
The keto diet for vegetarians is a version of the keto diet. In addition to reducing the proportion of carbohydrates consumed,…
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Keto Diet
Benefits of the keto diet
The keto diet helps in losing excess weight, controlling blood sugar and cholesterol levels, lowering high blood pressure, and many other health…
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Keto Diet
How much carbs are in keto?
The keto diet limits the intake of carbohydrates and replaces them with fats. Which leads to the body entering a state of…
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Keto Diet
Keto diet chart
The keto diet depends on reducing the amount of carbohydrates eaten and relying mainly on fats and proteins as a source of…
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Diabetics
Everything you want to know about the keto diet for diabetics
Diets for type 2 diabetes focus on weight loss, while the keto diet depends on eating a high percentage of fat. How can diabetics…
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Diabetics
Diabetics during Ramadan
A diabetic patient must be followed up during Ramadan and before, because diabetes is one of the diseases that is affected by fasting…
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Diabetics
Sports for diabetics
There are many potential health benefits from exercise for a diabetic patient , in addition to reducing the risk of diabetes complications.…
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Nutrition And Supplements
7 of Juicing for diabetes type 2 recipes
There are many juicing for diabetes type 2 recipes that provide for diabetics health benefits for fruits and vegetables without…
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